It’s been a long time since you have been neglecting your health and not taking steps towards a healthy lifestyle. It might seem a big task to adopt that never achievable routine totally, but if you take small steps, then nothing is impossible folks! Well, why don’t you start the health heist with juice? Both a healthy and yummy option, isn’t it?
And if you are ready to take this delicious challenge then we are happy to help you. Let us introduce you to the juice of modern time, the cold-press juice. Prepared by extracting the juice by first crushing and then pressing fruits and vegetables to get the most of their nutrition. As this process does not produce much heat as compared to the traditional centrifugal juicer, a cold-pressed juice maker keeps the fibers and nutrients intact. You can easily buy a cold-press juice maker from reliable healthcare brands like Kent available in the market and make this nutritious potion at home.
There are other facts about cold-pressed juices and if you feel interested in them then just read the list of 5 things everyone should know about cold-pressed juices:
1. High Nutritional Value
According to some studies, cold-pressed juices contain more nutrients and minerals as compared to the conventional juices. The cold-pressed method not only helps in preserving the healthy features of the fruits and vegetables, but it also increased the quantity by not wasting a single drop. That means you will get more juice from the same carrot from a cold-press juice maker compared to conventional juicers. Sounds nice, right?
2. Boosts Immunity
One can say that why not eat a whole vegetable and fruit instead of taking the juice? According to Dr. Norman Walker, the author of Fresh Vegetable and Fruit Juices, while the solid food need a long digestive process before finally providing the nutrients to the body, a cold-pressed juice gets quickly absorbed into the blood stream and boosts the immune system. So, if you need strong immunity, you better start drinking cold-pressed juice, especially of green and leafy vegetables.
3. Quiet Preparation
Guess what? You will be delighted to know that the method of preparing cold-compressed juice is not going to ruin your serene and peaceful morning with its mind-blowing “noise”. Unlike the noisy and irritating centrifugal juicers, the cold-pressed juice maker is very quiet in its process. Just a gentle hum and your wholesome juice is ready!
4. Tastes Better
With more pulp, your cold-compressed juice takes better than the other juices. And not even a single person would like to deny a glass of that tempting healthy drink. And if you don’t believe then why not prepare juice from the cold-pressed juice maker and judge it yourself? We bet that just one glass won’t satisfy your taste buds!
5. Detoxifies Body
With the rise in pollution in the world, there have been many harmful elements entering out the body through air, water, and food thereby making your body weak and sick. A cold-pressed juice becomes one of the effective ways to detoxify your body and hydrate your cells making you feel more healthy and happy. With a detoxified body, you will get the benefits of having a glowing complexion, improved digestion, and increased energy that will enhance your lifestyle.
Indeed, an exciting and motivating guide for those of you looking to begin your health journey. Moreover, now that you know these things about the cold-pressed juices, it’s time for you to invest a little to buy the best juice maker that will serve you according to your needs and give your body the much needed healthy tang.